Therapy

I’ve been seeing a therapist for a while.

I probably should’ve spoken to someone sooner, perhaps a year earlier but, we were in a pandemic and I guess we all had our heads down, surviving.

I’m not going to get into specifics but I was exhausted. I kept telling myself that everyone was probably stressed because of Covid-19 but whether that was true for me or not, I needed to talk to someone who could help me unpack my problems and point me in a better direction.

It’s both nothing like therapy in The Sopranos but also, a lot like therapy in The Sopranos. I tell myself that to play it cool!

That’s fiction though and this is real life.

And life is short and fragile and complicated and I’ve realised it’s better to ask for help.

Don’t let the wheels come off!